PROGRAMS / MEMBERSHIP EXTRAS
Included with every adult membership
More than just Jiu Jitsu.
Your JJC membership includes Yoga for BJJ and Lifting for Jiu Jitsu — plus access to Physical Therapy, Personal Training, and Private BJJ Lessons on demand. A complete training practice, all under one roof.
The simple version
One membership. The whole facility.
Most academies charge separately for recovery, conditioning, or coaching. We built JJC so you get a complete training experience under one roof, at one price.
Adult Unlimited · $185/mo annual or $225/mo month-to-month
• Yoga for BJJ
Built for the body
Jiu Jitsu creates.
Jiu Jitsu is a flexion-based practice. The forces you generate while grappling lead to contraction in specific muscle groups — hips, shoulders, thoracic spine. The Yoga for BJJ program is built to counteract exactly that, bringing extension and expansion back into the joints. It's the perfect counter-stretch, and it improves your BJJ directly.
In partnership with Yoga for BJJ · Free app membership included with your JJC membership
Free Yoga for BJJ app access (500+ videos designed for grapplers)
Practice at your own pace, from home or the academy
Targets the specific mobility issues Jiu Jitsu creates
All levels welcome — no yoga background required
• Lifting for Jiu Jitsu
A full weight room.
Real programming.
Strength training is one of the best complements to Jiu Jitsu — for strength, yes, but more importantly for joint health and injury prevention. We built out a lifting area with a Rogue lifting cage and bench supporting up to 225 lb lifts, plus dumbbells, kettlebells, and recovery implements. More than enough for a supplemental program that keeps your body durable.
Equipment by Rogue Fitness · Programmed lifts via member app by Dr Mike Israetel · Video instruction for every movement
Dedicated lifting area, no separate gym membership needed
Programmed lifting templates in your member app
Video instruction for every lift — learn as you go
Free with your JJC membership — train whenever the academy is open
Also Available at JJC
Book something one on one
These services are available to members and non-members alike, by appointment, at additional cost.
Seed Techniques
Each block of classes focuses on a specific position or theme. You learn a complete system rather than disconnected moves.
Live Application in Every Class
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Drilling alone doesn't build skill. Every class includes positional sparring so you apply what you learned at training intensity.
Honest feedback
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Coaches walk the mats, correct technique in real time, and answer questions during class. You won't be left guessing whether you're doing it right.
Digital Assistance
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We use modern technology to reinforce the lesson. Review class before you arrive, watch it after to refresh what you've learned. Take notes or message your coach a question.